Pros/Cons; Time to Assess

Do you feel stuck in any area? Make a pros/cons list in the area in which you feel stuck.

1. You should have two pieces of paper

Sheet 1

Leave the Situation

Pros Cons

Sheet 2

Remain & Work it Out

Pros Cons

2. Work on each one at separate times without looking at the other one. It’s good to space some time in between or even on completely different days. It is a logical exercise, but it will help you assess, likely bring up some feelings for you and then you can decide based on what your head AND YOUR HEART are telling you.

3. Add each up.

This will give you an opportunity to more accurately discern the best path to take.

4. Make or note any feelings that come up during the process. Note anything else that you may notice.