Next Phase Meditation

Join the Frequency, Energy Meditation Program in the members section to take you through a 21 day guided meditation series.

Here you will learn:

– Why it’s important to fill the mind with purposeful activity

– How to include breathing

– How to access and open your third eye and crown shakras

– Grounding (in depth)

– Qi Building (in depth)

– Healing Frequencies

– Brainwave patterns and their importance

so much more.